Community invited to lunchtime wellbeing and development sessions
HR Wallingford women’s network is inviting everybody in the Howbery Park community to join their January events – a wellbeing workshop and an inspirational talk. The events are free but numbers are limited, so booking is essential. Please sign up via the links below.
Inspired to soar – an entrepreneur’s story
14 January, 12:30-13:30, Howbery Conference Centre
Entrepreneur Anna Plaster will give an inspirational talk about the highs and lows of her career and how mentoring has influenced it. Anna is based at the Eagle Lab at Cranfield University and most of her time is spent working on renewable energy, Blue Economy/aerospace related projects.
Why sleep matters
29 January, 2:30-13:30, Howbery Conference Centre
Davina Bannister, an experienced executive coach and facilitator from Tessaro, will run a workshop based on the book “Why we sleep” by Matthew Walker. Davina will explore why sleep is more important for our health than diet or exercise. Hopefully her insights will improve your sleep and possibly that of your children, elderly relatives or friends.
HR Wallingford Women’s Network launched in March 2019 with the aim to support the development of all women across the company.